Therapy that meets you with care.

Our services

Mollie specialises in neurodivergent mental health — supporting autistic adults and people with ADHD through anxiety, burnout, grief, trauma, and life transitions. Her approach is trauma-informed, neuro-affirming, and informed by her own AuDHD lived experience. She is currently undertaking Somatic Experiencing Practitioner Training, a body-based approach to trauma that informs her whole-person work.

Payment plans can be available if needed. Please talk to us about how we can support you in accessible mental healthcare.

Discovery Call

A no-pressure, no-commitment conversation to see if this feels like the right space for you.
You’re welcome to bring your questions, your hesitations, or simply your curiosity.

20 mins |  FREE

Telehealth

Access therapy from the comfort of your own home.
Sessions are flexible, private, and designed around your needs, energy, and nervous system.

30 mins | $95

50 mins | $150

80 mins | $230

110 mins | $290

In Person Therapy

Quiet, grounding sessions held in thoughtfully designed sensory-aware spaces. Weighted blankets, fidgets, and sensory supports are available.

30 mins | $95

50 mins | $150

80 mins | $230

110 mins | $290

NDIS Therapy Supports

Neuro-affirming, trauma-informed therapy for Self, Plan and Agency managed NDIS Participants with psychosocial disabilities, navigating grief, emotional wellbeing, identity shifts, and life transitions.

50 mins |  $150  

Who I work with

Every session is grounded in trauma-informed, neuro-affirming care.

Safety, consent, pacing, and collaboration are the foundations we build from — always honoring your nervous system, your story, and your way of moving through the world.
You’re welcome to sit, lie down, move, or use sensory supports.

I believe therapy should be a space where you don’t have to mask, perform, or explain away your experience.
You’re not expected to be “ready,” “resilient,” or “healed” to belong here.

Whether through breath, movement, silence, or conversation, we’ll find what feels safest and most supportive for you.
Some days might be filled with words. Other days might be quieter — led by your breath, your body, or simply shared presence.

Here, your grief, your tenderness, your uncertainty, and your hopes can all exist together — without being rushed, minimized, or reshaped.

Together, we create a space where healing doesn’t mean "fixing" — it means being met, exactly where you are.

What sessions can look like

FAQ’s

Questions before getting started?